yoga classes at a glance updated 18th October 2019
no classes next week 21-25th October as I am away!
please call if you have questions 07973 523237
venue details at the bottom of the page
Mondays 7.30-9.00pm all levels venue: LUFC
autumn term classes start 2nd Sept
half term no class 21st October
last class 16th December
Tuesdays 9.30-11am all levels venue: LUFC
classes break for summer
restart 3rd September
Thursdays 8-9.30pm all levels venue: High Wych Memorial Hall
autumn term classes start 5th September
half term no class 24th October
last class 19th December
Fridays 10.30-11.30am baby yoga venue: LUFC
enjoy singing and moving with your baby. Great for our mind and great for our body.
classes restart 6th September
Fridays 12-1.30pm all levels venue: LUFC
classes restart 6th September
More about the style of yoga and venues….
My style of yoga is influenced by the Bihar School of Yoga and my studies of the Alexander Technique. I want students to be inspired to start their own yoga practice at home. The classes are not intended to be a workout session to last the week but rather to achieve a state of mind and body that you will want to experience everyday for yourself.
General information – wear comfortable clothes, bring a warm top and blanket for relaxation.
No large meals 2hrs before the class.
more details and venue locations
LUFC, 55 Wallwood Road, Leytonstone, E11 1AY, upstairs hall
next to Allum Medical Centre on Fairlop Road, 5 mins walk from Leytonstone tube.
High Wych Memorial Hall, High Wych between Harlow and Sawbridgeworth.
Opposite the Rising Sun pub.
More details about the classes.
Monday 7.30-9.00pm try the class £8, block booking £8 a class, dropin £10
yoga mats and blocks available. A time to recover from Mondays and use classical postures, breath control and relaxation to get the mind/body balanced for the week ahead.
Leytonstone United Free Church, 55 Wallwood Road
Leytonstone, E11 1AY.
Tuesday 9.30-11am all levels adult class everyone welcome,
try the class £7
A great way to start the day with gentle yet powerful stretches and deep relaxtion.
Leytonstone United Free Church, 55 Wallwood Road
Leytonstone, E11 1AY.
Thursdays High Wych near Harlow, Essex, all levels welcome 8-9.30pm
try the class £7.50, block booking £7.50 a class, dropin £8.50
High Wych Memorial Hall, High Wych CM21 0HX.
Fridays Baby Yoga Leytonstone
10.30-11.30am Baby Yoga £3
all money raised goes to a charity Mat-to-Fore.
Leytonstone United Free Church.
Fridays Leytonstone Yoga, 12-1.30pm all levels welcome,
try the class £7
Leytonstone United Free Church,55 Wallwood Road, Leytonstone, E11 1AY.
call me for details 07973 523237
or email using the form
