Yoga Classes with Simon

simon web

 

yoga classes at a glance   updated 4th September 2019

please call if you have questions 07973 523237
venue details at the bottom of the page

Mondays    7.30-9.00pm        all levels        venue: LUFC
autumn term classes start 2nd Sept
half term no class 21st October
last class 16th December

Tuesdays   9.30-11am    all levels      venue: LUFC
classes break for summer
restart 3rd September

Thursdays  8-9.30pm           all levels     venue: High Wych Memorial Hall
please note hall is being refurbished on 10th and 17th October
looking to find alternative venue.
autumn term classes start 5th September
half term no class 24th October
last class 19th December
classes restart 5th September

Fridays        10.30-11.30am   baby yoga      venue:  LUFC
enjoy singing and moving with your baby. Great for our mind and great for our body.
classes restart 6th September

Fridays         12-1.30pm       all levels   venue:  LUFC
classes restart 6th September

More about the style of yoga and venues….

My style of yoga is influenced by the Bihar School of Yoga and my studies of the Alexander Technique. I want students to be inspired to start their own yoga practice at home. The classes are not intended to be a workout session to last the week but rather to achieve a state of mind and body that you will want to experience everyday for yourself.
General information – wear comfortable clothes, bring a warm top and blanket for relaxation.
No large meals 2hrs before the class.

more details and venue locations
a_Church_Building
LUFC, 55 Wallwood Road, Leytonstone
, E11 1AY, upstairs hall
next to Allum Medical Centre on Fairlop Road, 5 mins walk from Leytonstone tube.

 

HWMHJan2012
High Wych Memorial Hall, High Wych between Harlow and Sawbridgeworth.
Opposite the Rising Sun pub.

More details about the classes.

Monday 7.30-9.00pm try the class £8, block booking £8 a class, dropin £10
yoga mats and blocks available. A time to recover from Mondays and use classical postures, breath control and relaxation to get the mind/body balanced for the week ahead.
Leytonstone United Free Church, 55 Wallwood Road
Leytonstone, E11 1AY.

Tuesday 9.30-11am all levels adult class everyone welcome,
try the class £7
A great way to start the day with gentle yet powerful stretches and deep relaxtion.
Leytonstone United Free Church, 55 Wallwood Road
Leytonstone, E11 1AY.

Thursdays High Wych near Harlow, Essex, all levels welcome 8-9.30pm
try the class £7.50, block booking £7.50 a class, dropin £8.50
High Wych Memorial Hall, High Wych CM21 0HX.

Fridays Baby Yoga Leytonstone
10.30-11.30am Baby Yoga  £3
all money raised goes to a charity Mat-to-Fore.
Leytonstone United Free Church.

Fridays Leytonstone Yoga, 12-1.30pm all levels welcome,
try the class £7
Leytonstone United Free Church,55 Wallwood Road, Leytonstone, E11 1AY.

call me for details 07973 523237
or email using the form

 

 

 

 

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