Yoga Classes

My style of yoga is influenced by the Bihar School of Yoga and my studies of the Alexander Technique. I want students to be inspired to start their own yoga practice at home. The classes are not intended to be a workout session to last the week but rather to achieve a state of mind and body that you will want to experience everyday for yourself.
General information – wear comfortable clothes, bring a warm top and blanket for relaxation. No large meals 2hrs before the class.

yoga at a glance 26/4/2015 …….     more details 07973 523237

Regular classes run to mid July.

Mondays    7.30-9.30pm        all levels        Friends Meeting House
starts 20th April, no class 4th May or 25th May, last class of summer term. 13th July.
Tuesdays    9.30-11am           all levels       LUFC
no class 25th May (half term)
Thursdays   8-9.30pm           all levels         High Wych Memorial Hall
Begins 23rd April no class Election night May 7th and half term 28th May
 Fridays        10.30-11.30am   baby yoga      LUFC
Ongoing call for details
Fridays         12.00-1.30pm       all levels      LUFC
Ongoing call for details

more details and venue locations
a_Church_Building
LUFC, 55 Wallwood Road, Leytonstone
, E11 1AY.
next to Allum Medical Centre on Fairlop Road, 5 mins walk from Leytonstone tube.
wanstead-meeting
Friends Meeting House, Bush Road, E11
.
5 mins walk from the Leytonstone Tescos.

HWMHJan2012
Hiigh Wych Memorial Hall, High Wych between Harlow and Sawbridgeworth.
Opposite the Rising Sun pub.

Monday 7.30-9.30pm try the class £8, block booking £8 a class, dropin £10
yoga mats and blocks available. A time to recover from Mondays and get the mind/body balanced for the week.
Friends Meeting House, Bush Road, E11.

Tuesday 9.30-11am all levels adult class everyone welcome, try the class £7
A great way to start the day with gentle yet powerful stretches and deep relaxtion.
Leytonstone United Free Church, 55 Wallwood Road, Leytonstone, E11 1AY.

Thursdays High Wych near Harlow, Essex, all levels welcome 8-9.30pm
try the class £7, block booking £7 a class, dropin £8
High Wych Memorial Hall, High Wych CM21 0HX.

Fridays Baby Yoga Leytonstone
10.30-11.30am Baby Yoga  £3 all money raised goes to a charity Mat-to-Fore.
Leytonstone United Free Church.

Fridays Leytonstone Yoga, 12-1.30pm all levels welcome, try the class £7
Leytonstone United Free Church,55 Wallwood Road, Leytonstone, E11 1AY.

call me for details 07973 523237
or email using the form

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