Yoga Classes with Simon

last update 18/2/21

I am teaching yoga on zoom. Use the form below to request further details.
The weekly programme does vary week to week

Mondays 7.30pm 90mins

Wednesdays 7pm 90mins

Thursdays 6pm 90mins

Fridays 9am 90mins

Friday 10.30-11.30am Zoom Baby Yoga (babies from 8 wks) £3 in your home!

You are invited to Baby Yoga on Zoom, a chance to sing and stretch with your baby (1-12months). To join up fill in the form at the bottom of the page and I will send you the link.
suggested donation £3.
The class raises money for a charity in Ghana called Mat-to-Fore. This charity runs a preschool, to find out more have a look at this Youtube clip

coordinating breath and movement, mobilising joints, classical yoga postures,
pranayama, yoga nidra and deep relaxation.

This style of yoga is suitable for everyone.
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